Europe's #1 fitness app lets you work out anytime, anywhere with the most advanced digital personal trainer – no gym required. Whatever your fitness level, build healthy habits and achieve your goals faster than ever with a personalized fitness plan tailored to you. Add cardio workouts, weights, gym machines, mix in some running intervals, or keep it classic Freeletics with bodyweight HIIT or calisthenics-style workouts at home. Every training plan features fully personalized workouts, complete with warm-ups, cooldowns, mobility, and recovery workouts, all designed to help you recover faster and achieve your goals quicker.
WHY FREELETICS?
- Freeletics means freedom to work out where you want, when you want – on your terms. Join a community of 60 million athletes training together to stay motivated and on track.
- Develop strength, endurance, and flexibility with a fully holistic approach to fitness that helps you become a well-rounded athlete.
- Your AI Coach customizes each workout to your fitness level, adjusting in real time based on your feedback to create a perfect workout every time. No two people get the same workout plan – it's fully personalized fitness.
- Whether you want to build a six-pack, gain muscle, or lose weight, you’ll get a training plan with workouts to fit your needs.
- Easily customize your workouts in seconds to match your setup for home workouts, gym sessions, or wherever you are to stay on track, support consistency, and see long-term results.
The free version of the app contains 34 HIIT bodyweight workouts, 100+ exercises, and a community of millions. If you want to set yourself up for long-term success with the guidance of an expert personal trainer every step of the way, you can use the Freeletics Coach with a 14-day money-back guarantee.
What you get by upgrading to the Freeletics Coach:
TRAINING
- Your AI personal trainer in your pocket creates every workout based on your goals, fitness level, training preferences, and more.
- Travelling or short on time? Want to switch to an upper-body workout instead? No problem. Your digital personal trainer instantly adjusts your workout to match your needs.
- Your personalized workout plan is part of a "Training Journey." Choose from 30 fitness plans in the app, each with a different fitness focus.
- Pick your workout style. From cardio like running, cycling, and rowing, to classic Freeletics bodyweight HIIT workouts, calisthenics, weighted exercises, or gym machines – there’s a training plan for you.
- With 1 trillion workout combinations, 700+ exercises, hundreds of workouts on demand, and even a tool to create your own workout routines, you’ll always find the perfect workout for you.
- Control your workout from your Apple Watch and track your fitness data in the Apple Health app.
- Track your fitness progress, performance, and achievements using badges, streaks, and skill progressions designed to help you improve.
The Training Coach is included in the Training and Training & Nutrition Bundle.
SUBSCRIPTIONS & TERMS
We offer 6 auto-renewing subscription options:
• Training (3 / 6 / 12 months)
• Training & Nutrition (3 / 6 / 12 months)
The Nutrition Coach is part of the separate Freeletics Nutrition app.
Your subscription automatically renews if not cancelled at least 24 hours before the end of the current subscription period. You will be charged for the next subscription period up to 24 hours before the current subscription expires. Manage your subscription and disable automatic renewal anytime in your Apple account settings. You have the right to withdraw from your initial subscription within 14 days. By purchasing, you accept our Terms of Use (https://www.freeletics.com/en/pages/terms) and Privacy Policy (https://www.freeletics.com/en/pages/privacy).
Contact us at https://help.freeletics.com/hc/ or follow @Freeletics on social media for daily workout inspiration. Your personal trainer is ready.
I've been exercising and weight lifting for ten years and the changes I've seen while using this app for the past year have topped anything I've ever accomplished on my own in my ten years!Great app concept, great clarity in explaining correct techno, and without the hassle of hiring a personal trainer (which I've never been into). This app has become my coach and has definitely pushed me to push my boundaries, always trying to outdo myself.Many thanks for the inspiring creators. My only comments are:- work on introducing some flexibility in allowing the exercise session to pause due to unavailability of a certain equipment for example; and- work on allowing the user to skip a day and start a new week or even better adjust the total number of days I can workout this week during the course of the week. Sometimes things go out of control and extending the last day of a week set into next week is not beneficial and may actually harm the muscles (such as pushing a PB day to the start of next week when the muscles aren't warmed up and conditioned).Much appreciated
Developer Response
We appreciate your feedback. You've raised some good points and we will definitely take them into consideration for the future of Freeletics. #ClapClap
I saw the changes
KuhanThava
I’ve been using this app for the last month. I’ve tried only the workout plan (workout +diet plan also available) and the results are visible. There are plenty of workout mode like body weight training, weight lifting training, jogging or without jogging etc. you can choose the way you want whether it’s pump body or athletic shape. I’m looking forward to work with this app more.
Terrible customer focus
Harun123123
The app is not bad, but the customer service and focus is terrible. The yearly subscription renewed for me even though I haven’t been using it for a while with no notification like you get from other businesses. I reached out to the customer support the same day saying that I canceled the subscription and that I would like to refund the money as I don’t intend to use the app anymore. Their response is no, read the terms and conditions we have the right to do it. Great, you might have the right, but still not wanting to refund a yearly subscription on the day it renewed is a bit sad, feels more like stealing money than thinking you are a good company and product and you will make it in this market. I will complain to the European agency for customer rights, it’s not the money its just a terrible business tactic that should be looked in.
We squashed some bugs. Let us know if you find more. Our developers will fix them faster than you can do an Aphrodite.
Version 26.37.0
The developer, Freeletics GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
Location
Contact Info
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Location
Contact Info
Contacts
User Content
Browsing History
Identifiers
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Freeletics GmbH
Size
164.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
iPad Requires iPadOS 17.0 or later.
Apple Vision Requires visionOS 1.0 or later.
Apple Watch Requires watchOS 8.0 or later.
Location
This app may use your location even when it is not open, which can decrease device battery life.
