Stop vaping for good — one tap, one puff skipped, one win at a time. Puffy, your AI quit coach, adapts to your day so every craving becomes a battle you can win.
WHY PUFF ZERO WORKS
Puff Zero is the friendliest way to stop vaping, built around a simple idea: every puff you skip counts. Track your daily limit on a personalised plan, uncover the moods and moments that trigger you most, and let Puffy meet you exactly where you are — 24/7, judgment-free.
FEATURES
• Personalised quit plan — choose Reduce or Quit, pick your goal date, get a daily limit that fits your real life
• Puffy, your AI coach — chat any time for cravings, motivation, slip-up recovery, and personalised tips
• One-tap puff tracking with a clean daily dashboard
• Mood and feelings tracking — spot the link between emotions and puffs
• Health timeline — what typically improves after you stop, with sources
• Money saved — see the real pounds stacking up as you cut back
• Daily check-ins, streaks, and milestone badges to keep you going
• Smart notifications that learn your routine
• Weekly reports and advanced progress charts (Premium)
• Streak freeze for tough days — never lose your progress (Premium)
• Daily journal tied to your mood (Premium)
HOW IT WORKS
1. Tell us about your habits — a short onboarding builds your baseline.
2. Pick your goal — reduce gradually, or set a firm quit date.
3. Track every puff with one tap and watch your savings and health come back.
4. Lean on Puffy whenever a craving hits — day or night.
WHY PUFF ZERO IS DIFFERENT
Most quit apps demand you go cold turkey on day one. Puff Zero lets you choose — cut back at your own pace or set a hard quit date — and adapts the plan around your life, not the other way around. No lectures, no shame, just progress.
PRIVATE BY DESIGN
Your data lives on your device by default. We never sell your puff, mood, or journal data, and it is never used for advertising. Read our full privacy policy at puffzero.app/privacy.
Puffy is an AI coach, not a licensed medical professional. For clinical support, please consult a healthcare provider.
REDUCE OR QUIT — YOUR CHOICE
Whether you want to stop completely or simply cut back, Puff Zero adapts. Pick what feels right for you — and adjust any time.
PREMIUM
• Weekly reports and advanced charts
• Streak freeze — protect your streak on hard days
• Daily journal linked to your mood
• Early access to new Premium features
Start free — upgrade when you're ready.
Ready to take your life back from vaping? Download Puff Zero free — your first puff-free day starts now.
Terms: https://puffzero.app/terms
Privacy: https://puffzero.app/privacy
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
Smaller fixes and stability improvements throughout.
Version 2.3.21
The developer, Matheus Mello, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Matheus Mello
Size
47.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.