MindfulPacer
Forme et santé
Gratuit · Conçue pour iPhone. Non validée pour macOS.
MindfulPacer helps you keep a close eye on your energy levels. The app analyzes steps and heart rate via Apple Health or live from your Apple Watch.
ACTIVITY PACING
Set personal biometric limits and get notifications on your Apple Watch or iPhone as soon as they’re exceeded. All events are automatically saved in a journal as “Reflections” and linked to activities, helping you spot patterns that drain your energy—and avoid them.
CUSTOMIZABLE
Set your own thresholds and choose appropriate time intervals. You can also tailor the type and intensity of notifications.
JOURNAL
Log threshold crossings, link them to activities, and add symptoms or comments. These Reflections help you see how your activities relate to your overall well-being.
ANALYTICS
Visualize your biometric data and Reflections over different time ranges to identify recurring patterns.
OUTREACH
Explore current research, pacing tips, and background knowledge on our blog. Connect with others about your activity pacing strategy.
PRIVACY
Your data belongs to you. All data you collect with MindfulPacer is stored only within the app on your device (not on any server). You can export it anytime in Settings—for your own records or to share with a healthcare professional.
Note: Biometric data (steps and heart rate) measured with Apple Watch may also be stored in Apple’s iCloud by default.
DISCLAIMER
MindfulPacer is not a medical product and does not provide medical services such as diagnosis, cure, mitigation, prevention, or treatment of any disease or medical condition. MindfulPacer is not a substitute for care from medical professionals. Always consult a physician before making medical decisions.
DEVELOPMENT
MindfulPacer is developed by researchers at the University of Zurich, a collaboration between the Human Aspects of Software Engineering Lab and the Center for Human Immunology, and is supported by the Long Covid Switzerland association. Volunteers who would like to support the project are welcome to contact us. You can find planned features and upcoming updates in the Roadmap (in Settings). More information: www.mindfulpacer.ch
SETTINGS
Configure MindfulPacer to your needs: with or without Apple Watch, minimal or detailed Reflections, and Light or Dark Mode.
MORE INFORMATION
- Project: www.mindfulpacer.ch
- Blog: www.mindfulpacer.ch/blog
- Privacy Policy: https://mindfulpacer.ch/datenschutzbestimmungen
- Technical Support: support@mindfulpacer.ch
Notes et avis
- Cette app n’a pas reçu suffisamment de notes ou d’avis pour en proposer un aperçu.
- AI-translations of the apps into French, Italian and Spanish.
- Minor UI improvements.
- Join TestFlight link.
Le développeur Human Aspects of Software Engineering Lab, University of Zurich a indiqué que les pratiques de l’app en matière de confidentialité peuvent inclure le traitement des données tel que décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur .
Données non collectées
Le développeur ne collecte aucune donnée avec cette app.
Accessibilité
Le développeur n’a pas encore indiqué quelles fonctionnalités d’accessibilité sont prises en charge par cette app. En savoir plus
Informations
- Fournisseur
- Universitat Zurich
- Taille
- 31,2 Mo
- Catégorie
- Forme et santé
- Compatibilité
Nécessite iOS 18.6 ou version ultérieure.
- iPhone
Nécessite iOS 18.6 ou version ultérieure. - Mac
Nécessite macOS 15.6 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure. - Apple Vision
Nécessite visionOS 2.6 ou version ultérieure. - Apple Watch
Nécessite watchOS 10.6 ou version ultérieure.
- iPhone
- Langues
Français et 4 de plus
- Français, Allemand, Anglais, Espagnol, Italien
- Âge
9+
- 9+
- Contient
Sujets liés à la santé ou au bien‑être
- Copyright
- © 2025 MindfulPacer (University of Zurich)