Oseterics Active Aging | 50+

Salud y fitness

Gratis · Compras dentro de la app

Oseterics Yoga, Tai Chi, Chair and Face workout for active aging Discover the most comprehensive gentle wellness and health tracking app designed exclusively for adults in their 50s, 60s, and beyond with more than 250 senior-led workouts Oseterics helps you maintain flexibility, balance, and vitality at any mobility level! Ad-Free Experience: Focus on your practice without interruptions or distractions.  Multi-Device Access: Use on iPhone, iPad, and Mac with a single account. Progress syncs across all devices. Transparent Pricing: Monthly or yearly subscriptions with no hidden fees. Save significantly with annual plans. Fixed-income seniors can email us for financial assistance. Do checkout our Mac App with advance features of follow along facial exercises as well as invite friends to share workouts Manage Your Balance and Mobility: A Focus on Fall Prevention Our Advanced HealthKit Integration allows you to seamlessly track vital health metrics that are crucial for managing your balance and mobility and proactively addressing Fall prevention. Monitor walking steadiness, step length, heart rate, breathing rate, and over 10 additional health metrics to gain a comprehensive understanding of your progress and overall health improvements. The app makes it easy to display graphs of your data, allowing you to easily spot any abnormalities or trends that might indicate a need for adjustments in your routine or further consultation, ensuring you stay active and safe. Why Choose Oseterics Yoga? *Diverse Library - Large collection of videos on gentle wellness varying from flexibility, strength to menopause and balance workouts * Difficulty - Targeted themes meant for your graceful aging made in different difficulty levels * Extensive Chair Yoga Library - The largest collection of chair workouts for seniors with limited mobility, perfect for knee pain, back issues, or post-surgery recovery. * 50+ Expert Instructors - Learn from experienced teachers who are seniors themselves and truly understand your needs. * Condition-Specific Programs: Arthritis relief, diabetes management, Fall prevention, hypertension routines, post-surgery recovery, knee strengthening, migraine relief, heart-healthy cardiac yoga, face exercises, lung capacity improvement, agility, improved mobility, re-energizing and so much more Free Features *Leverage the Health Metrics to monitor your balance & mobility. Set notifications to prompt you if pattern worsens *Browse Real Life Stories and Podcasts for free Smart Features for Your Journey: * AI-powered personalized recommendations. * Flexible 15, 30, or 45-minute daily goals. * Workout suggestions with each workout. * Bring your friends via sharePlay in your workouts Progress Tracking and Sessions * Progress tracking with achievement badges. * Schedule your sessions with inbuilt tracker * Target your daily goals and maintain streaks * Workout history and favorites. * Custom reminder notifications. Tailored Programs Include: * Beginner to advanced levels. * Gentle modifications for all poses. * Chair yoga for limited mobility. * Regular yoga for active seniors. * Tai Chi movements. * Follow along Facial exercises. Key Benefits: * Safety First Approach * Accessibility Focus * Short Duration * Gentle Wellness Our instructors come from USA, Poland, UK, South Africa, Ireland and Hawaii, bringing diverse expertise to your practice. More Information: https://www.oseterics.com/oseterics-yoga-terms-and-conditions/https://www.oseterics.com/oseterics-yoga-app-privacy-policy/ Ready to Start Your Active Aging Journey? Download Oseterics Yoga App.

Calificaciones y reseñas

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

- New Voice Interaction for Search - UI/UX improvements

Versión 9.0

El desarrollador (Oseterics) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • Datos usados para rastrearte

    Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:

    • Identificado­res
    • Datos de uso

  • Datos asociados con tu identidad

    Los siguientes datos pueden recopilarse y asociarse con tu identidad:

    • Salud y fitness
    • Compras
    • Información de contacto
    • Contenido de usuario
    • Identificado­res

  • Datos no asociados con tu identidad

    Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:

    • Identificado­res
    • Datos de uso
    • Diagnóstico

Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

El desarrollador indicó que esta app admite las siguientes funciones de accesibilidad. Obtén detalles

  • Funciones admitidas

    • VoiceOver

    • Texto más grande

    • Diferenciación no sólo con color

    • Suficiente contraste

    • Movimiento reducido

    • Subtítulos

Ficha técnica

Vendedor
  • OSETERICS PRIVATE LIMITED
Tamaño
  • 98.1 MB
Categoría
  • Salud y fitness
Compatibilidad
Requiere iOS 17.6 o posterior.
  • iPhone
    Requiere iOS 17.6 o posterior.
  • iPad
    Requiere iPadOS 17.6 o posterior.
  • Mac
    Requiere macOS 13.0 o posterior.
  • Apple Vision
    Requiere visionOS 1.3 o posterior.
Idiomas
  • Inglés
Edad
13+
  • 13+
  • Obtén detalles
  • Poco frecuente
    Información de tratamientos médicos

    Contiene
    Temas de salud o bienestar
Compras dentro de la app
Sí
  • 20 Users USD 259.99
  • 10 Users USD 129.99
  • Yearly Video Subscription USD 98.99
  • Monthly Video Subscription USD 12.99
  • Obtén detalles
Copyright
  • © 2021, Oseterics Pvt. Ltd.
  • Sitio web del desarrollador
  • Política de privacidad
  • Contrato de licencia

    • Compatible con

    • SharePlay

      Comparte experiencias en esta app con tu familia y amigos directamente desde FaceTime o Mensajes.

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