Osteoporosis Journey
Bone Health Tracker
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Stop facing worries about your bone density alone. Osteoporosis Journey brings clarity to your bone health by connecting your habits, nutrition and treatments with high‑precision AI. Whether you are managing osteopenia, osteoporosis or recovering after a fracture, we help you build a data‑driven plan for stronger bones.
* Track 70+ Bio‑Markers *
See every side of your health beyond standard DEXA scores:
- Bone & Physical Health: Track changes in height, posture, joint discomfort and fracture recovery.
- Nutrition & Bone Building: Log calcium intake, vitamin D levels, protein and “bone‑draining” triggers such as too much salt or caffeine.
- Sleep & Energy: Monitor restorative sleep and daily tiredness to be sure your body has the energy to rebuild.
- Movement & Strength: Track weight‑bearing exercise, resistance workouts and balance or stability routines.
- Meds & Supplements: Log bisphosphonates, hormone therapies, calcium/D3 supplements and how consistently you take them.
- Custom Symptoms: Add your own trackers for specific lab results (NTx, CTx markers) or physio milestones.
* NEW: AI Daily Journal & Insights *
A journal that truly follows your bone‑health journey:
- Supportive Perspective: Receive personalised AI summaries that recognise your efforts and offer reassurance, especially when fear of fractures feels overwhelming.
- Smart Data Correlation: Automatically connect the dots – for example, whether your strength‑training energy matches your protein intake or sleep quality.
- Reflective Summaries: Daily breakdowns of how your food choices and movement are supporting your long‑term bone density.
* NEW: AI Knowledge Centre *
A health library that actually knows your history:
- Contextual Learning: Ask, “How does vitamin K2 support calcium absorption?” or “Is this exercise safe for my T‑score?”
- Personalised Answers: Get insights tailored to your tracked data and DEXA history.
* The “Why” Behind Your Progress *
- Treatment Impact: Visualise how your medicines and supplements are working over time so you can prepare for your next scan.
- Fall Prevention Log: Record dizziness or “near‑miss” trips to spot patterns and improve safety at home.
- Lifestyle Factors: Reveal hidden links between stress, gut health (malabsorption) and your overall wellness score.
* Powerful Management Tools *
- Bone Wellness Score: A weekly 0–100 score to track your progress with habits and skeletal stability.
- Weekly Goals: Practical AI‑guided goals for calcium targets, vitamin D from sunlight and balance training.
- Exportable Reports: Create data‑backed PDF summaries of your nutrition and exercise logs for your endocrinologist or rheumatologist.
* Why Osteoporosis Journey? *
- Privacy‑Focused: We use encryption and never sell your sensitive health data.
- Smart Correlation: We uncover the “why” behind trends that others miss.
- Global Support: Available in 20+ languages.
Privacy‑first | 100% encrypted
Download Osteoporosis Journey today.
Available on major mobile platforms.
Ideal for Managing: Osteoporosis | Osteopenia | Bone Mineral Density (BMD) | Post‑menopausal Bone Loss | Calcium & Vitamin D Tracking | Fall Prevention | Fracture Recovery | Strength Training for Bones
This is not medical advice. Always speak to a qualified healthcare professional.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
The #1 app for tracking osteoporosis just got even better with Health Journey Labs.
Whats New
- New Flare Tracker
Quickly log flare ups as they happen, track how long they last and how intense they are, and spot patterns over time. Use these insights to prepare for appointments, fine tune your self care, and better understand what sets off your pain or discomfort.
- Custom Symptoms
Add and track the symptoms that matter most to you instead of using a standard list. Shape your symptom list around your own experience so your records are more accurate and your progress is simpler to review with your clinical team.
- Performance and Reliability Improvements
We have fixed bugs and polished the experience so screens load faster, data saves more reliably, and moving around the app feels smoother. Spend less time dealing with glitches and more time focusing on your bone health.
- Expanded Language Support
We now support more languages, making it easier to track your osteoporosis journey in the language you prefer and to share clear, easy to understand records with your clinicians and carers.
The developer, Onrival LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Contact Info
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Onrival LLC
- Size
- 62 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0.0 or later.
- iPhone
Requires iOS 14.0.0 or later. - iPad
Requires iPadOS 14.0.0 or later. - iPod touch
Requires iOS 14.0.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 12 more
- English, Arabic, Danish, Dutch, French, German, Hebrew, Hindi, Italian, Norwegian Bokmål, Portuguese, Spanish, Swedish
- Age Rating
16+
- 16+
- Frequent
Medical Treatment Information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium USD 24.99
- Premium USD 1.99
- Premium USD 24.99
- Premium USD 6.99
- Premium USD 34.99
- Copyright
- © Onrival LLC
