Plan your meals, track calories and macros, and reach your goals with the RP Diet Coach App, designed by Dr. Mike Israetel!
The RP Diet Coach App is built by PhDs, IFBB Pros, Registered Dietitians, and experienced coaches to help you lose fat, build muscle, or maintain your weight with science-backed precision. The app adapts to your schedule, preferences, and progress to give you a proven framework to get leaner, stronger, and healthier.
What’s included in the RP Diet Coach App?
• Personalized calories and macros based on your body and fitness goals.
• Meal timing guidance - Learn when to eat to maximize results, reduce hunger, and keep muscle.
• Raw vs. cooked food tracking - Log food exactly how you weigh it, whether it’s prepped in bulk or fresh off the grill.
• Weekly reviews & updates - The app adjusts your calories and macros based on your progress to keep you on track
• Meal reminders - Stay ahead of hunger with smart reminders that help you stay consistent when it matters most..
• Food database & barcode scanner - Access 750,000+ foods, restaurant entries, log instantly with barcode scanning.
• AI nutrition label scanning - Skip the typing. Scan any nutrition label and instantly log accurate macros
• Flexible scheduling - Fits all lifestyles, including night shift and intermittent fasting.
• HealthKit integration - Seamlessly sync weigh-ins and health data from your favorite apps and smart scales.
How does it work?
• Enter your info and select your goal: lose fat, gain muscle, or maintain weight.
• Choose your meals and foods - the app tells you how much and when to eat.
• Each week, review your progress and receive an updated plan automatically.
• Stay consistent and finally reach your goals!
With thousands of 5-star reviews, now’s the time to get on the right path to finally reach your weight loss health and fitness goals!
Subscription pricing and terms:
We offer 2 different subscriptions that provide full access to the app and all its features. You can choose to subscribe monthly or annually.
If you purchase a RP Diet Coach subscription, please note billing and charges are done through your iTunes account and auto-renewed based on your subscription term. At the end of the term, unless auto-renewable subscription is disabled, your subscription will automatically renew in your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. Your subscription can be managed or cancelled in your Apple ID Account Settings.
Privacy Policy:
https://rpstrength.com/policies/privacy-policy
Terms of Service:
https://rpstrength.com/policies/terms-of-service
A good simple app. But it needs more choise of foods😉
Developer Response
Thank you for your review.
Too rigid for my taste and not so user friendly
Viktor J Johansen
See title
Brilliant
trexxert
Kept me on track for 6 years.
Developer Response
Thank you for your review! We love hearing how helpful the app is for people especially hearing how helpful it is over the years. If you have any more feedback or comments please contact us at app.support@rpstrength.com.
To difficult starting up
@lkjaerulf
If you eat more than expected you can’t registered the real amount....
Developer Response
Thank you for your feedback. The RP Diet app is a digital diet coach and not a food tracker. The app creates and adjusts your diet based on our goals and progress. If you ever eat over your allowed amount, simply check the meal in as "over macros" and the app will take that into account when making adjustments.
• Fixed a freeze where a screen could get stuck after you tapped Done. The checkmark would spin forever and Back wouldn't respond.
• Fixed a bug where starting a new diet didn't program with the correct calorie numbers.
• Fixed weigh-ins being refused for people near the top of our supported weight range.
• Copy Day in your weekly review now works after you extend your diet.
• Fixed a bug where typed amounts in recipes save the number you typed instead of 0.
Version 1.56.11
The developer, RP Strength, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Location
Contact Info
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Size
386.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.