My Gratitude Journal 2
Médecine
Gratuit · Conçue pour iPad. Non validée pour macOS.
"My Gratitude Journal 2" is a simple and beautiful app designed to help you build a habit of mindfulness by recording daily moments of gratitude.
Even a few minutes a day can boost your mood and help you find joy in the little things.
You can also share your entries and be inspired by the gratitude of others.
The #1 Attraction Boosting App
Simple and Free Gratitude Journal
Discover the life-changing power of the trending “Thank You Journal”—a simple habit that can shift your life in a positive direction.
"How do you usually feel when you're lying in bed at night, just before you fall asleep?"
Here’s a little secret.
And we have one small request for you.
Would you try writing down one thing you're grateful for, every night before bed?
Just one minute a day.
Life can be tough. Bad days happen. No one lives a life where only good things occur.
But what if you could find meaning in the ordinary?
What if you could start to see your daily life from a new perspective?
Keeping a gratitude journal can help you attract more happiness into your life.
Books about the “Law of Attraction” almost always mention the importance of gratitude.
That's because gratitude helps reprogram your subconscious in a more positive direction—
which leads to attracting more good things.
If you combine this with daily affirmations using the “My Gratitude Journal” app, the effect becomes even stronger.
"How do you feel when you're about to fall asleep?"
Writing in a gratitude journal before bed can help you drift off with a sense of peace and happiness.
This actually increases the likelihood of attracting more positivity.
There’s a reason for this.
Just before you fall asleep, your mind enters a unique state where your subconscious becomes more open to suggestion.
This is the ideal time to influence your thoughts and beliefs.
Research in mental health has shown that gratitude can reduce symptoms of anxiety and depression, and help build confidence.
Even ordinary or stressful days can feel different when you start seeing them through the lens of appreciation.
Would you like to feel more satisfied with life?
Would you like to attract more happiness?
All it takes is one small habit:
Every night before bed, write down one good thing that happened that day.
That's it.
And it works.
Gratitude journaling helps shift your mindset, turning negativity into positivity.
It's gaining attention worldwide for its simple yet powerful effects.
Studies show that writing down what you're grateful for just once a day can:
Increase feelings of happiness
Boost creativity
Protect against stress
Gratitude is the secret to success.
Some of the world’s most successful people rely on gratitude as a key part of their daily practice.
"What were you thankful for today?"
By writing down one positive thing each day, your thought patterns begin to change.
Your habits shift, and you start to feel more joy in everyday life.
Your overall satisfaction with life increases.
Eventually, your life itself begins to change.
Did you know your subconscious is most receptive right before sleep?
By creating a habit of reflecting on the good in your health, your body, and your time with others,
you help your subconscious naturally focus on your goals while you sleep.
This mindset boost can lead to higher motivation the next day,
and over time, better results in all areas of life.
Thinking positively about tomorrow’s goals helps your subconscious align with them,
even while you sleep.
This is how the power of attraction works.
My Gratitude Journal is a free app.
Download it and start today.
With the “Gratitude Together” feature, you can even share your journal entries with your partner or loved ones—
making it easy to build deeper connections through shared appreciation.
Not sure what to be thankful for?
Try reflecting on the following:
What are you looking forward to right now?
What brings you joy in your life?
Choose a favorite photo—why do you appreciate it?
Notes et avis
- Cette app n’a pas reçu suffisamment de notes ou d’avis pour en proposer un aperçu.
minor fixed
Le développeur Masaaki Kakimoto a indiqué que les pratiques de l’app en matière de confidentialité peuvent inclure le traitement des données tel que décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur .
Données n’établissant aucun lien avec vous
Les données suivantes peuvent être collectées, mais elles ne sont pas liées à votre identité :
- Identifiants
- Diagnostic
Accessibilité
Le développeur n’a pas encore indiqué quelles fonctionnalités d’accessibilité sont prises en charge par cette app. En savoir plus
Informations
- Taille
- 28,8 Mo
- Catégorie
- Médecine
- Compatibilité
Nécessite iOS 15.1 ou version ultérieure.
- iPhone
Nécessite iOS 15.1 ou version ultérieure. - iPad
Nécessite iPadOS 15.1 ou version ultérieure. - iPod touch
Nécessite iOS 15.1 ou version ultérieure. - Mac
Nécessite macOS 12.0 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure. - Apple Vision
Nécessite visionOS 1.0 ou version ultérieure.
- iPhone
- Langues
- Anglais
- Âge
4+
- 4+
- Fournisseur
Masaaki Kakimoto
- Le fournisseur Masaaki Kakimoto ne s’est pas identifié comme commerçant de cette app. Si vous achetez des biens et services dans l’Espace économique européen, le droit des consommateurs ne s’applique pas aux contrats entre vous et le fournisseur.
- Copyright
- © 2025 Masaaki Kakimoto