OneTask ADHD Focus Timer

Anti To Do List & Productivity

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

AI just 15x'd your workload. Your brain didn't get the memo. Dump the lot, AI picks ONE task, you crack on. Simple as. Stop Planning. Start Doing. Most productivity apps make ADHD worse — infinite to-do lists, endless planning, zero execution. OneTask is different. One Task. One Focus. Done. OneTask enforces completion. You pick one task, start the timer, and finish. No multitasking. No switching. No escape. BRAIN DUMP FIRST Empty your head before you start. Dump everything on your mind — don't overthink it. OneTask helps you pick the right one to focus on. EISENHOWER MATRIX Drag your tasks into 4 urgency buckets: • Someone's waiting — do it now • Only yourself, but big — schedule it • Quick win — knock it out • It can wait — park it No more decision paralysis. One tap to your most important task. FOCUS TIMER One task. One countdown. Full commitment. The timer keeps you locked in until the job is done. YOUR TASK FOLLOWS YOU EVERYWHERE No escape. That's the point. • Lock Screen Widget — see your task without unlocking • Dynamic Island — live timer at the top of your screen • StandBy Mode — always-on while charging • Apple Watch — on your wrist, impossible to ignore TWO NUDGES. NO SPAM. EVER. • 8:00 AM — "What's your ONE thing today?" • 7:00 PM — "Done yet? Don't break the streak" STREAK SYSTEM Build momentum day by day. Streak Protection gives you one freeze per month when life happens. BUILT FOR ADHD BRAINS OneTask was designed for how ADHD minds actually work: • Time blindness? The timer makes time visible and real. • Task paralysis? Brain Dump + Eisenhower Matrix cuts through the noise. • Dopamine-driven? Streaks and completion tracking keep you going. • Overwhelmed by lists? One task constraint keeps you on what matters. You don't need another planner. You need to finish one thing today. PRO FEATURES • Unlimited Sessions — focus as many times as you want • Full History — see all your past tasks and progress • Streak Protection — one freeze per month Try Pro free for 7 days. No charge. Cancel anytime. OneTask is for people who are done planning and ready to execute. One task at a time. Subscription Pricing: - $2.99 / month - $19.99 / year Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase. Terms of Use: https://www.apptodesign.com/onetask/terms/ Privacy Policy: https://www.apptodesign.com/onetask/privacy/ PRIVACY Your tasks stay on your device and in your iCloud. No ads. No tracking. No data selling. PHILOSOPHY Do less. Finish more.

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Plan Tomorrow, Today — After completing your task, set tomorrow's focus right away. Stay in the flow. Smarter Notifications — Personalized reminders that celebrate your progress, not nag you. Achievements Redesigned — Track milestones with a beautiful new progress view. Streamlined Onboarding — Get started faster with a simplified setup flow. Bug fixes & performance improvements

Version 1.0.7

The developer, QUANTUMPARADOX STUDIO PRIVATE LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Size
    • 15.4 MB
    Category
    • Productivity
    Compatibility
    Requires iOS 18.6 or later.
    • iPhone
      Requires iOS 18.6 or later.
    • Mac
      Requires macOS 15.6 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.6 or later.
    • Apple Watch
      Requires watchOS 26.2 or later.
    Languages
    • English
    Age Rating
    4+
    In-App Purchases
    Yes
    • Yearly Focus · Gentle Focus Plan 34,99 €
    • Monthly Focus · Gentle Focus Plan 5,99 €
    • Learn More
    Provider
    QUANTUMPARADOX STUDIO PRIVATE LIMITED
    • QUANTUMPARADOX STUDIO PRIVATE LIMITED has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
    • DUNS Number
      854355227
    • Address
      Vill - Barangabazar
      Post - Pratappur
      Panskura 721152
      India
    • Phone Number
      +91 9735362926
    • Email
      tanmoykhanra@live.com
    Copyright
    • © QuantumParadox Studio Private Limited
  • Developer Website
  • Privacy Policy

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