Seven Minute Workout Exercise

Simple daily 7 minutes workout

Only for iPhone

Free · In-App Purchases

iPhone

The Seven Minute Workout app guides you with animations and audio cues through a set of 12 quick but intense exercises. Each exercise takes 30 seconds and trains a specific muscle group. The 10 seconds resting period between the exercises and carefully selected order of the exercises make sure that muscle groups can relax while another muscle group is being exercised. These 12 exercises using nothing but your own body and a chair helps you stay healthy and fit. Keep doing the 7 minute workout regularly and you will start feeling healthier and fitter in no time!

  • 5.0
    out of 5
    1 Ratings

Fixes the ability to turn off ads

The developer, Fifteen Jugglers Software UG, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy .

  • No Details Provided

    The developer will be required to provide privacy details when they submit their next app update.

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Size
    • 29.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 10.3 or later.
    • iPhone
      Requires iOS 10.3 or later.
    • iPod touch
      Requires iOS 10.3 or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    In-App Purchases
    Yes
    Provider
    Fifteen Jugglers Software UG
    • Fifteen Jugglers Software UG has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
    • Address
      Albestr. 21
      12159 Berlin
      Germany
    • Phone Number
      +49 3068401238
    • Email
      hello@fifteenjugglers.com
    Copyright
    • © Fifteen Jugglers Software