Stop counting. Keep doing.
Tameno is your versatile, auto-repeating timer that effectively guides you through any repetitive task.
Set an interval between 2 seconds and 20 minutes, and Tameno will gently notify you each time it elapses (with a sound, a flash of your screen, or a haptic vibration) – and then automatically restart.
= UNIVERSAL PURCHASE =
Tameno is a one-time purchase. Buy it once and enjoy it across your Apple Watch, iPhone, iPad, Mac, and Apple TV!
= ANYTHING REPETITIVE BENEFITS FROM TAMENO =
I originally built Tameno to solve two very specific daily needs:
• Watering the garden: Getting tapped every 30 seconds so I can move to the next hedge plant without losing count.
• Brushing my teeth: Getting a 10-second nudge to switch to the next side of each quadrant equally.
Since its first release, users have found incredibly creative ways to use it:
• Fitness & Health: Running/walking intervals, yoga pose holds, stretching routines, and physical therapy.
• Mindfulness: Leading guided meditations, box breathing, and following the 20-20-20 “rule” to reduce eye strain (looking 20m away for 20s every 20 mins).
• Productivity: Timing keyframes for manual animations, pacing presentations, and time-boxing tasks.
= ALWAYS READY, ON EVERY DEVICE =
Tameno provides Audio, Visual, and Haptic feedback perfectly tailored to the device you're using:
• Apple Watch: Haptic vibrations (even in the background).
• iPhone & iPad: Sound (background/foreground), screen flash (foreground), and vibration (iPhone only).
• Mac: Sound, screen flash, Dock icon badging, and a convenient Menu Bar timer.
• Apple TV: Sound (background/foreground) and screen flashes (foreground).
= WIDGETS & SIRI SHORTCUTS =
• Home Screen Widgets: (Available on Apple Watch, Mac, iPhone, and iPad) Quickly access your 'Favorite Interval', see your 'Recently Used' timers, or start a custom interval right from your Home Screen with Interactive Widgets.
• Siri Shortcuts: Control Tameno with your voice. Set up custom phrases with custom intervals like “Hey Siri, I’m brushing my teeth” for a 10-second timer, or “Hey Siri, I’m watering my plants” for 30 seconds.
---
Should you have any feedback, questions, or just want to say hi, please do not hesitate to contact or connect with me at https://eternalstorms.at/contact
I look forward to hearing from you!
– Matthias
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
Tameno v1.5 (2026.08.19) contains the following new features:
= NEW FEATURES =
- Tameno on iPhone, iPad and Apple TV now continue tapping you, even when the app is in the background
(this has always been the case for the Apple Watch and Mac app)
- Tameno on Apple Watch now continues to tap you, even when you switch to a different app
- With Tameno's Live Activity, you're always on top of your interval
Thank you for using Tameno for Mac. I hope you're enjoying the app!
If you have some time and if it's not too much to ask, please consider leaving a rating or review of Tameno on the Mac App Store - it would help me out a lot!
If you'd like to get in touch or connect with me, please visit https://eternalstorms.at/contact for all options.
Yours truly,
Matthias
Version 1.5
The developer, Matthias Gansrigler-Hrad, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Dark Interface
Information
Size
1.9 MB
Category
Utilities
Compatibility
Requires iOS 16.6 or later.
iPhone Requires iOS 16.6 or later.
iPad Requires iPadOS 16.6 or later.
Mac Requires macOS 13.5 or later.
Apple TV Requires tvOS 16.6 or later.
Apple Watch Requires watchOS 9.4 or later.
Languages
English and 12 more
English, Dutch, French, German, Hindi, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese