Rest Timer for Weight Training
Set countdown with voice cues
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Tick a set off and your rest starts by itself — beeps, haptics and a full-screen ring bring you back. Strength 3 min, muscle 90 sec, endurance 45 sec.
Stop guessing how long to rest between sets. Tick a set off and a full-screen countdown fires on its own, then calls you back with voice, beep and haptic cues — so you start the next set at the right moment instead of scrolling your phone.
Most gym timers are a generic stopwatch you have to remember to press. This one is built around the set: it arms itself from your training goal (strength 3 min, muscle 90 sec, endurance 45 sec, power 4 min), auto-starts the second you tick a set off in your workout log, and keeps the screen awake so the numbers stay in front of you. Everything is stored on your device — no account, no sign-up.
WHAT YOU GET
- Never sit an extra two minutes by accident: rest starts by itself when you finish a set
- Hear when to lift again without looking: spoken cue, 3-2-1 beeps, halfway alert and haptics
- Rest that matches your goal, not a random number: strength, muscle, endurance or power
- One-tap presets from 30 seconds to 5 minutes, plus your own saved custom times
- Adjust mid-rest: -15s, +15s, +30s, pause, resume or skip
- A full session log: exercises, sets, reps and weight, with running volume per workout
- 15 built-in exercises with search, or simply type any exercise name yourself
- Proof you are consistent: rest and volume charts, goal split, day streak and levels
- Learn tab: six short reads on rest intervals, citing NSCA, ACSM and Harvard sources
PERFECT FOR
- Lifters running straight sets who keep losing track of the clock
- Beginners who want an evidence-based rest length instead of guessing
- Anyone rebuilding a routine and wanting sets, reps and weight in one place
- Gym-goers who train with headphones in and need audio cues, not a screen
WHY NOT JUST USE THE STOPWATCH APP?
Because a stopwatch never starts itself, never knows you have just finished a heavy triple, and never tells you when to go. Here the timer is wired to the set you just logged: tick it off, rest runs, cues bring you back, and the session is recorded — instead of reset, restart and re-enter every ninety seconds.
BUILT FOR THE GYM FLOOR
Audio ducks your music rather than stopping it. The countdown stays accurate if you lock the phone or switch apps, and a local notification fires the moment rest is up. An optional daily nudge at 19:00 keeps the habit going.
PRIVACY
Everything lives on your iPhone in local storage. No account, no cloud upload, no ads, no tracking, no analytics.
FULL ACCESS
RestTimer is a paid app with no free tier and no free trial: a purchase unlocks the entire app — auto-start rest timer, goal presets, custom saved times, workout logging, full history, progress charts, streaks and the Learn articles. Three options:
- Weekly (com.levi.resttimer.weekly) — auto-renewable subscription
- Yearly (com.levi.resttimer.yearly) — auto-renewable subscription, selected by default, best value
- Lifetime (com.levi.resttimer.lifetime) — one-time non-consumable purchase, never renews
Subscriptions renew automatically unless cancelled at least 24 hours before the period ends; manage or cancel in your Apple ID settings. Restore Purchases is on the purchase screen.
The articles and default rest lengths are general strength-training education, not medical advice.
Open the app, pick your training goal, and let your next rest run itself.
Terms of Use (EULA): https://web-levi.web.app/terms
Privacy Policy: https://web-levi.web.app/privacy-policy
Questions? tphuc.work@gmail.com
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Bug fixes and performance improvements.
Subscriptions
In-App Purchases
The developer, Phuc Pham, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Phuc Pham
- Size
- 16.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Strength Training: Pay Once USD 19.99
- Lifting Log: Yearly USD 9.99
- Interval Trainer: Weekly USD 1.99
- Copyright
- © 2026 Phuc Pham
