one hour - screen time budget
App Blocker & Scroll Timer
Free · In-App Purchases
“Just 5 more minutes” turns into another 30.
You already know the scroll is costing you.
What you need isn’t more guilt, or some gamified way to “earn” your apps back - you need a system that’s simple to use and that works WITH your self-control.
OneHour is built for that:
1) Set a daily screen time budget.
2) Start a session when you’re actually ready to use your apps.
- This is where you become INTENTIONAL about how much time you want to scroll.
3) When time’s up, the apps are shielded again.
No tricks, no workarounds - just a clear rule that makes you feel the weight of every minute.
Plus
- Live session countdown on Dynamic Island and the lock screen.
- Modes and controls that let you match the rigidity to your life (tighter when you need it, a little room when you don’t).
- Metrics and history so you can see whether you’re actually improving.
OneHour doesn’t want your attention. It wants to give it back to you.
Full access to all features requires an active subscription. Free to download and try.
Privacy Policy: https://www.one-hour.app/privacy
Terms of Service: https://www.one-hour.app/terms
Contact: https://www.one-hour.app/contact
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
New home screen widgets and "Lifeline Mode" for some added flexibility
The developer, Nicholas Procaccio, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Nicholas Procaccio
- Size
- 73.1 MB
- Category
- Productivity
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Unlimited (1 Year) USD 34.99
- Unlimited (1 Year) USD 29.99
- Unlimited (1 Month) USD 9.99
- Unlimited (1 Year) USD 34.99
- Copyright
- © 2026 Nicholas Procaccio Jr