Your challenge now lives right on your Today tab, so the workouts, lessons, and habits for that day are the first thing you see when you open the app. Each day unlocks as you get to it, rest days are marked so you know when to take one and you can check off your habits as you go. We also fixed a few things with challenge progress, sound during your sessions, and video playback. Keep the feedback coming, it really does help.

Challenges now live right on your Today tab. Each day of your challenge is front and center, so you can see your workout, your lesson and your daily habits in one place and tick them off as you go.

We've made some updates based on your feedback!

Get ready to enroll into our latest challenge

WeRise just got a total glow up. New look, new Explore tab, refreshed Nutrition and workouts, plus a calendar view on your Today screen. Update now and check it out. We've also updated some of the imagery in the app to give it a fresh look.

WeRise just got a total glow up. New look, new Explore tab, refreshed Nutrition and workouts, plus a calendar view on your Today screen. Update now and check it out.

We've added a new program!

We've made some under-the-hood improvements to the app!

We've made some under-the-hood improvements to the app!

We've made some under-the-hood updates to the app!

We've made some under the hood imrpovements to the app!

Get ready for our latest challenge!

You can now adapt any workout with the rhythm of your cycle to get the most out of your training. Train harder when your hormones support it, ease back when your body needs recovery.

Feeling low on energy? Let’s change that together. Our new 7-Day Energy Challenge is your step-by-step guide to building powerful habits to help you feel refreshed, recharged, and ready to take on anything.

We've made some under the hood improvements to the app!

We've added the ability to see your PR progress in our new Squatober program.

We've introduced new progression guidance. Easily rate your effort after each set or workout and we'll guide you on when to increase weight safely to maximize your results. You can also see clearly which muscles each exercise targets, to help you tailor your workout to where you want to feel it.

We've fixed a bug with real-time workouts not loading correctly

We've made some under the hood improvements to the app!

Our famous challenge is back. Join now to reset your rhythm, routine and build real strength this September. Plus we've introduced new progression guidance. Easily rate your effort after each set or workout and we'll guide you on when to increase weight safely to maximize your results.

Our all-new Reset Challenge is here. 6 weeks to reset your rhythm, routine and find real results. Plus, for the first-time ever be coached by Senada in our Premium Experience.

WeRise is your all-in-one fitness and wellness app designed to help you move with intention, build strength, and stay consistent. Inside you’ll find expert led workouts for home or gym, personalized training programs, guided meditation and recovery tools, simple meal plans and recipes, and a supportive community to keep you motivated. Now get ready for the Reset Challenge, Senada’s first ever live challenge. For six weeks you will join live workouts and coaching calls designed to reset your routine, keep you accountable, and deliver real results. It all starts September 15. Reset your body, reset your mind, and rise stronger with WeRise. We've also added some small uner the hood improvements

WeRise is your all-in-one fitness and wellness app designed to help you move with intention, build strength, and stay consistent. Inside you’ll find expert led workouts for home or gym, personalized training programs, guided meditation and recovery tools, simple meal plans and recipes, and a supportive community to keep you motivated. Now get ready for the Reset Challenge, Senada’s first ever live challenge. For six weeks you will join live workouts and coaching calls designed to reset your routine, keep you accountable, and deliver real results. It all starts September 15. Reset your body, reset your mind, and rise stronger with WeRise.

WeRise is a health and fitness app designed for women, by women. Our programs help you build consistency and optimize your nutrition to build sustainable strength and transform your body. We believe that real strength is more than muscle— it’s mindset. We’re always working on improving your experience by fixing bugs and reviewing features requested by you! Please do leave us a review, or make suggestions via our settings tab inside the app— we appreciate every one!

WeRise: Women’s Fitness, Strength & Mindfulness App Unlock your physical and mental strength with WeRise—your all-in-one women’s fitness app for strength training, Pilates, nutrition, and self-development. Designed for ambitious women, WeRise helps you build confidence, achieve your fitness goals, and create healthy habits that last.