This app is great, I would highly recommend it. It is a great way to log gym work outs and to try exercises you haven't tried before. It has a feature where you can stop the app from suggesting specific exercises, for example, I pulled my quad muscle and have been able to stop the app from randomly generating any exercises that Target the quads during my recovery! Brilliant! Keeps every work out fresh, do the free trial and see what you think. One bug that I found was that when I switched my phone, the app altered some of my workout history data. That's the only bug so far though. One suggestion is to have a feature that allows you to choose a focus area (eg biceps, glutes) and factor that into the generated workouts, focusing attention on building specific areas more. Another thing I'd love to see is more detail on goals (eg strength building, powerlifting) you get to choose what you want the goal of your workouts to be, but to be honest I would like more information on what the specific goals will focus on. There is a brief description though so this isn't a major issue at all. Keep up the good work, best app I've found so far. 👍UPDATE: since writing this they have changed the detail on the goal descriptions, thank you developers this is very helpful for me. 😀

I tried so many workout apps on the App Store and honestly, most of them are junk. There are a couple of good ones but this is the best one I have found. I especially love how easy it is to customise your workout and how it tracks the recovery of each of your muscle groups while also taking into account exercises that you did outside of the app (like if you go for a run or bike ride it will import this from Apple health and take it into account with your muscle fatigue). I love how you can tell it what equipment you have so that it only gives you exercises that you have the equipment for. I also like how you can easily switch out exercises, up/down vote exercises if you like/dislike them or even completely disable activities if you really don’t like them. I workout at home so I only have a chin up bar and elastic loop bands and I do find that there are a few loop band exercises missing such as tricep pulldown but it has a lot of other ones. Hopefully they will put more in soon or allow us to create our own custom exercises. I also find that the automatically created workouts are a bit lacklustre but thankfully you can create your own workouts including supersets, warmup, cooldown etc and this is where the strength of this app is. Even after you start a workout you can still add/remove/exchange exercises if you decide you want to change it part way through. It also works really well with the Apple Watch and you can easily weight/reps before finishing each set and it learns from this to change its recommendations in the future. I do wish they included the “double tap” and “quick actions” gesture so I could submit my sets without touching the screen but maybe they will add this in the future. Also there’s no rest timer on the watch app which is fine but it would be a nice addition. Overall I am really impressed with this app. As I said, I tried a lot of workout apps and this one really stood out with its clean UI, easy to customise workouts and just no nonsense experience, and that’s why I decided to pay for the subscription. I think the price is a little bit high for an app that basically just lets me create a list of activities and then tick them off one by one as I complete them, but beggars can’t be choosers so I had to pay. I hope they use the money to continue to develop the app and make it even better. Congratulations to the developers for making an excellent app.

I’ve been lifting advanced for 10+ years now and had almost given up on workout apps, just did my own paper thing. But paper workouts get stale and boring quickly. Then found this awesome app. Finally an app with customization, gym preferences, personal best days, progression, tracking, recovery options, rest, it’s crazy! Calorie tracking, foam rolling, supersets. This app is killing me every workout but I love it. Now I’m always so excited to see what my workout coach app is going to challenge me to next! Well worth the subscription. A worthy investment in yourself. You’ll be glad you did the commitment.