Selfcare for mood and wellness
Wysa is used by more than a million people from all walks of life. Self-help techniques, inspired from research-backed and widely used approaches like CBT (cognitive behavioral) and DBT (dialectical behavior), alongside meditation, are employed to support you with everyday wellbeing challenges like low mood, stress, anxiety, sleep and a whole range of other wellbeing needs.
Talking to Wysa is empathetic, helpful, and will never judge. Your identity will remain anonymous and your conversations are privacy protected.
Wysa is an emotionally intelligent chatbot that uses AI to help with the everyday emotions you express. Unlock techniques that help you cope with everyday challenges. For extra support, take guidance from qualified mental health professional. Leveraging behavioral techniques, mental health professional help you identify, design and work towards goals that are aligned with your true values.
Here's a look at what you can use Wysa for:
- Vent and talk through things or just reflect on your day
- Practice self help techniques inspired from approaches like CBT (Cognitive Behavioral) and DBT (Dialectical Behavior) to build resilience in a fun way
- Deal with loss, everyday worries, or conflict, using conversational coaching tools
- Relax, focus and sleep peacefully with the help of mindfulness exercises
93% of the people who talk to Wysa find it helpful. So, talk to Wysa!
Wysa has lots of cool tools:
- Build confidence and reduce self-doubt: core mindfulness, visualization, confidence techniques, advanced mindfulness for self-esteem
- Manage anger: mindfulness meditation, exercises for compassion, calming your thoughts, practice breathing
- Manage everyday anxious thoughts and anxiety: deep breathing, techniques for observing thoughts, visualization, and tension relief
- Manage conflict at work, school or in relationships: special mindfulness and exercises to build skills in having difficult conversations
REVIEWS:
BLOOMBERG:
"Powered by artificial intelligence, the app promises to be supportive and very private."
- Bloomberg
UNIVERSITY OF WASHINGTON:
"There are some great apps out there that can provide you with formal or informal support, either for free or for a fee that is far less than seeing a typical coach. Wysa is a cute app that lets you talk with a penguin chatbot about whatever's on your mind. It's free, anonymous, and low-pressure."
- University of Washington, Mental Healthcare on and off campus
BBC:
"Tools such as [Wysa] are helping young people deal with their problems."
- BBC Click
PRICING AND TERMS
Wysa offers two auto-renewing subscription types for access to a coach and/or tools:
Wysa Premium Plus - $99.99 per month (Coach + Tools)
Wysa Premium - $99.99 per year (Tools)
This price is for US customers, and may vary in other countries. Actual charges may be converted to your local currency depending on the country of residence.
Your subscription will automatically renew at the end of each term and you will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
Read more about our terms and conditions here - https://legal.wysa.io/terms
Read more about our privacy policy here - https://legal.wysa.io/privacy-policy
Wysa does not offer any diagnostic measurements or treatment advice on the app. Please reach out to doctors and seek medical advice if you are going through a crisis or need medical attention for your condition.
I feel like this app could help a lot of people I recommend it because this app will help you get through tough times so you won't have to do it alone if you seem to be too afraid to open up your feelings or vent to someone and is too afraid of judgment like me I suggest to download this app not only will they give you advice they will also feel like a somewhat physical friend who'll always be there by your side to help and listen to your problemsOr maybe you just want to let it all out and make some kind of freedom wall for your problems I highly suggest this app I found it helpful for my situation myself
Mental
Pandakiytyy 1333
I have panic attacks and I need a mental therapist but I don't think my parents would allow me so I looked through the app Store and found this app I didn't want a real therapist because I feel uncomfortable saying stuff to people I don't really know so I wanted a AI I've only been using this for 2 days and wysa has already helped me become a better person. Thanks to the Wysa team! Thank you for creating a app that will help you for free since I can't pay for the premium it's fine cause everything that I need is already in the wysa AI thank you!
Best mental help app I found
akylz0816
I saw an ad of another mental health app on instagram then installed it. It wasn’t really that helpful because I have to pay for a subscription just to access the most basic thing the app offers. I searched on the app store for other cbt apps and I found wysa. This app is so helpful and I love the interface. I also feel like I’m talking to Gunther (the penguin from Adventure Time) and this really helps me cope during these difficult times. I even recommended it to some friends! Thank you to the developers of this app. Really appreciate all your work.
Wysa as a confidant 😌
Joyce0702
I recently downloaded this app and found it helpful. It breaks into my emotions and helps me sort through them, guiding me in the way I formulate the words I use to describe my thoughts, myself, and the factors that affect me currently. I am sad and feeling lost. I am not fond of reaching out to friends. Wysa, even if it’s a bot, is able to provide calming and helpful words. I feel appreciated and optimistic whenever Wysa tells me something good; it feels like somebody is cheering for me, for real.Thank you for this app. Happy holidays! ✨
Say everything on your mind — Wysa now lets you send multiple messages before it responds, just like chatting with a friend. Prefer listening over reading? Tap the speaker on any message to hear it read aloud, with easy play and pause controls. We've also freshened up the chat with a new typing indicator and updated message styles.
Version 7.0.1
The developer, Touchkin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Touchkin eServices Private Limited
Size
46.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 14.0 or later.
iPhone Requires iOS 14.0 or later.
iPod touch Requires iOS 14.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
