ClearSpace: Reduce Screen Time
Produtividade
Apenas para iPhone
Grátis · Compras integradas
iPhone
Controlling Screen Time is critical for mental health, focus, productivity, and relationships. Social media and other addictive apps can easily distract you from your goals.
Clearspace helps you control screen time by giving you the tools to fight phone addiction by making your phone less addictive. Clearspace blocks distractions while retaining utilities. Say goodbye to impulse opens and social media doom scrolling.
You don’t need to quit cold turkey or buy a dumb phone in order to get your scrolling in check. Instead of a new device, Clearspace gives you the freedom to make sober minded decisions about your usage allowing you to get control of your screen time.
Attention is a precious resource, protect it with Clearspace features:
- Block and Limit apps: block any apps you find distracting and limit screen time.
- Social Media Doomscrolling: app time limits enable session management makes sure you don’t scroll for too long.
- Focus management: set schedules for when to use apps
- Habit change: dopamine is less powerful when you pause before opening an app which eventually creates a virtuous habit loop to make habits more atomic.
- Screen Time Challenges: train your attention by engaging in challenges that strengthen your ability to focus.
- Minimalist Design: the app is straightforward. We don’t want to take your attention away, instead we give it back to you.
- Screen Time Accountability: have trusted accountability partners help you stick to your goals.
- Screen Time Reporting: Streaks and budgets give you a better look at your screen time data in a way that helps you improve.
- Digital Wellbeing: Align your intentions with your usage of your phone. Alignment can be helpful in health journeys battling anxiety and adhd.
Blocking Apps helps you control impulse clicks. Users find that Clearspace helps them:
- Reduce social media impulse opens
- Focus on deep work and engage in flow state activities
Social Media Doomscrolling is the cause of excessive screen time for many people, with Clearspace users report that:
- Phone Addiction subsides
- Dopamine craving for apps is less powerful
Digital Minimalism is a new health wave that Clearspace enables for users:
- Limiting apps in alignment with your intention
- Mindfulness practices encourage a more balanced approach to phone usage
Digital Wellbeing is a large and growing consideration in the health and wellness spaces. Clearspace users have found it helpful in dealing with:
- Anxiety
- ADHD
- Depression
- Socializing
Research demonstrates that negative habits are hard to change through willpower alone, but that small, recurring nudges are effective at reshaping default patterns of behavior.
Enter Clearspace.
The idea is simple:
- Select an app that you want to use less
- When you click on a selected app, decide - proceed after a deep breath or opt out?
- Over time, you'll notice you are in control of the usage
Controlling Screen Time is essential for digital wellbeing, freedom from phone addiction, and maintaining focus. Clearspace empowers users with app limits, screen time control, and an app blocker to combat social media distractions. By aligning intentions with usage, Clearspace fosters healthier habits and a mindful approach to technology. Its minimalist design ensures attention is not diverted, enabling users to reclaim their time and break free from the grips of excessive screen time. With features such as screen time reporting, accountability partners, and challenges, Clearspace offers the tools needed to reshape default patterns of behavior and reduce the powerful hold of dopamine-driven app cravings. Embrace Clearspace as your ally in the journey towards a balanced digital lifestyle. Clearspace is a diet program for your digital consumption. A reminder to breathe before making decisions.
Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy: https://getclearspace.notion.site/Privacy-Policy-05fb16506a294132acee914a8f6e5331
New quotes in the breathe screen
O programador, clearspace, indicou que as práticas de privacidade da app podem incluir o tratamento de dados conforme descrito abaixo. Encontrará mais informação na política de privacidade do programador .
Dados utilizados para o seu seguimento
Os seguintes dados podem ser utilizados para o seu seguimento em apps e sites de outras empresas:
- Informações de contacto
- Dados de utilização
Dados associados a si
Os seguintes dados podem ser recolhidos e associados à sua identidade:
- Saúde e fitness
- Informações de contacto
- Contactos
- Identificadores
- Dados de utilização
- Diagnósticos
- Outros dados
Acessibilidade
O programador ainda não indicou quais as funcionalidades de acessibilidade suportadas por esta app. Saiba mais
Informação
- Tamanho
- 83,5 MB
- Categoria
- Produtividade
- Compatibilidade
Requer o iOS 16.0 ou posterior.
- iPhone
Requer o iOS 16.0 ou posterior. - Apple Vision
Requer o visionOS 1.0 ou posterior.
- iPhone
- Idiomas
- Inglês
- Idade
4+
- 4+
- Contém
Mensagens e Chat
- Compras integradas
Sim
- ClearSpace Premium (Monthly) 7,99 €
- Clearspace Premium 59,99 €
- Clearspace Premium 49,99 €
- Clearspace Premium 69,99 €
- Clearspace Premium Family 89,99 €
- Clearspace Premium 59,99 €
- ClearSpace Premium (Annual) 49,99 €
- Fornecedor
Clearspace Technologies, Inc.
- Clearspace Technologies, Inc. identificou-se como comerciante desta app e confirmou que este produto ou serviço está em conformidade com a legislação da União Europeia.
- Número DUNS
118796857 - Endereço
1828 Irving St
San Francisco California 94122-1818
Estados Unidos - Número de telefone
+1 6314131265 - E-mail
oliver@getclearspace.com
- Copyright
- © clearspace technologies inc.
