STNDRD Workout & Fitness Plans

健康與健身

僅適用於 iPhone

免費 · App內購買 · 專為 iPhone 設計。尚未針對 macOS 驗證。

iPhone

Try STNDRD FREE for 7 days Coached by 6x Mr. Olympia Chris Bumstead. Featured by Apple. 150,000+ Members Setting Their Standard. STNDRD is a strength training app for people who are serious about getting better. Real programs. Real coaches. Real progress, week after week. This is NOT AI-generated workouts. This is structured training built by champions who've actually done the work, and who want to help you do yours. SET YOUR STANDARD Whatever stronger means to you, this is where you build it. Get bigger. Get leaner. Get better at the lifts that matter. STNDRD is built around the idea that everyone has their own standard to set, and the path to setting it is showing up with a real plan and real coaching. COACHES & PROGRAMS CHRIS BUMSTEAD (6x Mr. Olympia) Bodybuilding programs built around classic physique principles, hypertrophy, and the same training Chris uses himself. JUSTIN KING Strength and hypertrophy programming focused on progressive overload, technique refinement, and serious lifter development. WHAT'S INSIDE A clear plan, every time you train. Follow a structured program from start to finish. Progress week by week. No wondering what to do next. Real coaching, not stick figures. Form videos and exercise demos from coaches who've competed at the highest level. Track everything in one place. Sets, reps, weight, rest. Move through your workout without distractions. Advanced techniques built in. Drop sets, rest-pause, and intensity techniques are programmed where they belong, so you train at the right level without overthinking it. Nutrition that supports your training. Track meals and macros to complement your program, not as a separate app you have to manage. A community that shows up. Connect with members training toward the same standard you are. WHO IT'S FOR Lifters who want structure instead of guessing. People who are serious about strength, muscle, and long-term progress. Anyone tired of generic workouts and looking for real coaching. START SETTING YOUR STANDARD. Try STNDRD free for 7 days. Cancel anytime. Terms of Use:: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Start building your standard
 Download STNDRD and get to work.

活動

評分與評論

  • 3.5
    (滿分 5 顆星)
    6則評分

Create your own custom exercises with cardio types and searchable equipment, track your weekly calorie balance, and enjoy smoother navigation and a more stable app. Questions? support@stndrd.app

版本 4.1.59

開發者Set The Standard LLC指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。

  • 用來追蹤你的資料

    以下資料可能用於在其他公司的 App 和網站上追蹤你：

    • 其他資料

  • 會與你連結的資料

    系統可能會收集以下資料，並將其與你的身分連結：

    • 健康與健身
    • 聯絡資訊
    • 識別碼
    • 診斷
    • 其他資料

  • 不會與你連結的資料

    系統可能會收集以下資料，但不會將其與你的身分連結：

    • 使用者內容
    • 診斷

依據你使用的功能或你的年齡等因素，隱私權實務可能有所不同。 更多內容

輔助使用

開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解

資訊

供應商
  • Set The Standard LLC
大小
  • 225.9 MB
類別
  • 健康與健身
相容性
需要 iOS 15.6 或以上版本。
  • iPhone
    需要 iOS 15.6 或以上版本。
  • iPod touch
    需要 iOS 15.6 或以上版本。
  • Mac
    需要 macOS 12.5（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。
  • Apple Vision
    需要 visionOS 1.0 或以上版本。
語言
  • 英文
年齡分級
9+
App內購買
是
  • Monthly Plan $490.00
  • Yearly Plan $3,990.00
  • Yearly Plan $3,990.00
  • Monthly Plan $690.00
  • Yearly Plan $2,990.00
  • Yearly Plan $2,990.00
  • STNDRD6: Amplify $790.00
  • Black Friday Yearly $2,490.00
  • Black Friday Yearly $2,490.00
  • Yearly Plan $2,490.00
  • 進一步瞭解
版權
  • © 2024 Set The Standard, LLC
  • 開發者網站
  • 隱私權政策

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