Lightly is everything your mind needs. Lightly helps you release stress, clear your head, and understand what really affects your mood. Spend a few minutes each day writing or speaking, and Lightly will guide you with gentle prompts and turn your reflections into helpful insights.
It’s like having a caring coach in your pocket, helping you make sense of how you feel and building habits that support your mental health.
Feel more in control
Take a few mindful minutes each day to pause and check in with yourself. Lightly helps you release stress and build inner calm—one small step at a time.
Understand what’s really going on inside
Go through a wellbeing plan with personalised insights about you. Just 5 minutes a day for a lasting change. Lightly’s carefully crafted bite-sized lessons and guided prompts help you slow down, notice your emotions, and build deep self-awareness one step at a time.
Unlock personal growth through reflection
Based on what you share, Lightly reveals helpful patterns in your mood and behavior—so you can better understand what helps or harms your wellbeing.
Talk it out. We’ll do the rest.
Lightly listens, summarizes, and organizes your voice reflections so you can focus on how you feel, not what to write.
See how far you’ve come
Your weekly reflections show emotional trends and recurring themes, helping you spot growth, triggers, and what truly matters to you.
Respect Privacy
Your reflections are private. Your journal entries, voice recordings, and images are stored securely in private cloud storage. We use industry-standard encryption to protect your data both during transfer and in storage. You can delete your data anytime.
Your emotional wellbeing starts with one small reflection.
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Terms and Conditions: https://reface.ai/lightly/terms
Privacy Policy: https://reface.ai/lightly/privacy
Benefits of Journaling Sources: https://reface.ai/lightly/studies
It’s an amazing and beautiful for eyes application for self-care and mental state. I feel so joyful when I use honestly. Insights and weekly summaries help me to pay mindful attention to the things in my life, analyse and and live them all. Thanks for the app. It’s a big contribution in preventing and even treating of mental disorders and social or others types of anxiety.
A great daily journal
_jakavya
I decided to leave a review for the first time because I’m really loving the app! It’s awesome that I can both record voice messages and type text, plus I’m getting some genuinely valuable insights 🤩
👍🏻
anonimus 12345-/()
Cool app. Do recommend. To developers: would love more challenges and ability to skip some parts of the journey. I would also notice that the AI lacks critical thinking to an extent. (Still worth a download, people)
Best mental support
Daimonous
This app helps me deal with my feelings, I can openly express my thoughts and be sure that no one will find out about them. At the same time, I get useful advice and a vector for developing psychological resilience. Great product.
Meet Lightly 6.0. Our biggest refresh yet.
Lightly has been redesigned to make reflection feel simpler, calmer, and more personal.
Introducing Memories, a new way to turn meaningful moments and reflections into something you can revisit over time.
We have also refreshed your daily check ins, guided journeys, activities, progress, and profile.
A fresh new look. A more personal experience. More ways to understand yourself.
Version 6.0.0
The developer, Reface Lithuania UAB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
REFACE LITHUANIA UAB
Size
124.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.2 or later.
iPhone Requires iOS 16.2 or later.
iPad Requires iPadOS 16.2 or later.
Mac Requires macOS 13.1 or later and a Mac with Apple M1 chip or later.
