Calm: Meditación y Sueño
Salud y fitness
Gratis · Compras dentro de la app · Diseñada para iPad
** 2017 App of the Year ** — Apple
** Happiest App in the World ** — Human Tech
Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help you de-stress.
Calm is the perfect meditation app for beginners, but also includes programs for intermediate and advanced users.
Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include:
* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Commuting to work or school
* Mindfulness at College
* Walking meditation
* Calm Kids
* And so much more...
Also featuring:
* Brand new Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed
* Sleep Stories: adult bedtime stories guaranteed to lull you to sleep
* 7 day and 21 programs for both beginner and advanced users
* Breathing exercises to help you relax
* Exclusive music engineered to help you focus, relax or sleep
* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep
Calm is loved by the press:
* “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times
* “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable
* “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic
* “Found myself similarly refreshed afterwards” - TechCrunch
Calm for Apple TV currently contains free content with no subscription required.
Read more about our terms and conditions here:
* Terms of service: https://www.calm.com/terms
* Privacy policy: https://www.calm.com/privacy
Calificaciones y reseñas
Minor updates and bug fixes.
El desarrollador (Calm.com) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:
- Compras
- Identificadores
- Datos de uso
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Salud y fitness
- Compras
- Información de contacto
- Historial de búsqueda
- Identificadores
- Datos de uso
- Diagnóstico
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Calm.com, Inc.
- Tamaño
- 175.5 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 18.0 o posterior.
- iPhone
Requiere iOS 18.0 o posterior. - iPad
Requiere iPadOS 18.0 o posterior. - Mac
Requiere macOS 15.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 2.0 o posterior. - Apple TV
Requiere tvOS 11.2 o posterior. - Apple Watch
Requiere watchOS 11.0 o posterior.
- iPhone
- Idiomas
- Inglés
- Edad
9+
- 9+
- Contiene
Temas de salud o bienestar
- Compras dentro de la app
Sí
- Calm Premium $79.99
- Calm Premium $16.99
- Calm Premium $69.99
- Calm Premium $69.99
- Calm Premium $79.99
- Calm Premium $14.99
- Calm Premium $79.99
- Calm Premium $69.99
- Calm Subscription $14.99
- Calm Premium $29.99
- Copyright
- © Calm.com, Inc.