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Clarity: CBT Self Help Journal
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MindShift CBT - Anxiety Relief
Take Control of your Anxiety
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Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
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FreeCBT
Cognitive Behavioral Therapy
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MindDoc: Mental Health Support
Daily well-being & self-care
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Inflow - Manage Your ADHD
Build focus, routine & habits
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Rootd - Panic Attack Relief
Self Care Anxiety Games, CBT
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Moodnotes - Mood Tracker
Daily Self Care Journal & CBT
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Gratitude: Self-Care Journal
Affirmations and Vision Board
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Reflectly - Journal & AI Diary
Mood Tracker for Self-Care
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DBT Coach
Diary, Mood, Mindful, Therapy
