• GOLDEN PushUps now supports 23 additional languages: Catalan, Croatian, Czech, Danish, Dutch, Filipino, Finnish, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian, Polish, Portuguese (Brazil and Portugal), Romanian, Slovak, Slovenian, Swedish, Turkish, and Ukrainian. Welcome to our growing global community! • Strava integration: After connecting your Strava account, you can now sync individual past workouts from your workout history.

* Yearly goals & new Home/Lock Screen widgets * Live Activities during workouts * Smarter workout ordering & workout recovery * Real-time group workout notifications

Fixed an issue where sharing or saving your workout clip could leave out the workout overlay and rep sounds.

- New Circuit Workout with multiple exercises - Enhanced Strava workout syncing - Record workouts with your back camera - Improvements & fixes

- Redesigned post-workout summary screen - New workout video clips & share overlays

- New workouts: Bulgarian Split Squats & Dips - Pull-Up bar now calibrates automatically - Fixed first workout level progression - Small fixes & improvements

- Added Squats to Workout Types in Groups

Fixed an issue where profile images in the leaderboard were mixed up when changing filters

- Add your social profiles (Strava, Instagram, TikTok & more) - Groups now include all leaderboard types - Trainer voice now counts reps up to 300 - Improved country selection & fixed cross-app group invites

- You can now compare your stats with other users across multiple exercises from the leaderboard - Groups now also have leaderboards for other available exercises, plus system messages in the chat about notable events from group members

- New Sit Ups app added - Fixed a crash when exporting screen recordings on iPadOS - Free workout program now appears at the top when the app is locked and the trial has ended

- Weighted training now visible in your stats charts - New workout program: Free Reps (pure rep counting) - Free Reps is now free — no purchase or trial required

- New Monthly Tier Challenges with Bronze, Silver & Gold goals - Improved challenge view & cleaner leaderboard - Compare your stats by tapping users in challenge leaderboards - Leaderboard rank update fixes

- New Strava integration for automatic workout syncing - New Google Calendar integration to log your training - Train with extra weight: Add it before your workout - Bigger and clearer break timer between sets - Bug fix: Profile images in push notifications are back

• New: Add manual workouts • EMOM goal now adjustable (not tied to current max reps) • Workout duration timer starts on first rep

Hey there! In this update, you’ll find: • Fixed a bug that stopped push notifications from working after logging in

Hey there! In this update, you’ll find: • You can now add extra weight and notes to your workouts • Fixed a bug that sometimes skipped rest between sets • Improved promo code handling

Hey there! In this update, you’ll find: • One purchase, all apps unlocked: When you buy any GOLDEN Sports iOS app, you get full access to them all—no need to buy each one separately! • Smoother Max-Reps sessions: After you finish your Max-Reps Test and decide to add more sets, you’ll now get a proper rest break between the test and your next set. • Full Spanish & French support: We’ve localized the entire app into Spanish and French—feel right at home in your language! • Frame-countdown bug fixed: We squashed the issue that sometimes started the “in-position” countdown when no body was in view. • Push notifications for workouts & streak loss alerts • Cloud-sync your workouts: Workout sessions now fully sync with the cloud—even if you close the app early, uploads will finish in the background. • Stability improvements: Fixed crashes that could occur when the device was pushed to its performance limits during a workout. Enjoy your workouts!

Big news for community challengers! Our latest update introduces dynamic group chats where you can share your workout journey in real time. Watch as friends and rivals alike push their limits—when someone increases their max reps or the top 3 leaderboard shifts, you’ll see it instantly. Connect, compete, and motivate each other like never before. Are you ready to join the conversation and crush your goals together?

Big news! You can now set up a user account to store your workout data in the cloud and sync it across multiple devices. Compete with all users worldwide on the leaderboards, where you can challenge yourself based on total reps in the last 7 days, the last 24 hours, all-time, or your current MaxReps. You can also create private groups to compete with friends only. Additional bug fixes: - Workout sessions are now deleted correctly - Small UI corrections

Big news! You can now set up a user account to store your workout data in the cloud and sync it across multiple devices. Compete with all users worldwide on the leaderboards, where you can challenge yourself based on total reps in the last 7 days, the last 24 hours, all-time, or your current MaxReps. You can also create private groups to compete with friends only. This is the biggest update since the release of the app – enjoy new features and get ready to take your push-up game to the next level!

- Boost your motivation with the brand new Streak & Stats Widgets - The Level descriptions show the Max-Reps Range now