Calm - 睡眠、冥想、放鬆
健康與健身
免費 · App內購買 · 專為 iPad 設計
** 2017 App of the Year ** — Apple
** Happiest App in the World ** — Human Tech
Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help you de-stress.
Calm is the perfect meditation app for beginners, but also includes programs for intermediate and advanced users.
Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include:
* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Commuting to work or school
* Mindfulness at College
* Walking meditation
* Calm Kids
* And so much more...
Also featuring:
* Brand new Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed
* Sleep Stories: adult bedtime stories guaranteed to lull you to sleep
* 7 day and 21 programs for both beginner and advanced users
* Breathing exercises to help you relax
* Exclusive music engineered to help you focus, relax or sleep
* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep
Calm is loved by the press:
* “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times
* “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable
* “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic
* “Found myself similarly refreshed afterwards” - TechCrunch
Calm for Apple TV currently contains free content with no subscription required.
Read more about our terms and conditions here:
* Terms of service: https://www.calm.com/terms
* Privacy policy: https://www.calm.com/privacy
評分與評論
Minor updates and bug fixes.
開發者Calm.com指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。
用來追蹤你的資料
以下資料可能用於在其他公司的 App 和網站上追蹤你：
- 購買項目
- 識別碼
- 使用狀況資料
會與你連結的資料
系統可能會收集以下資料，並將其與你的身分連結：
- 健康與健身
- 購買項目
- 聯絡資訊
- 搜尋記錄
- 識別碼
- 使用狀況資料
- 診斷
輔助使用
開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解
資訊
- 銷售商
- Calm.com, Inc.
- 大小
- 175.5 MB
- 類別
- 健康與健身
- 相容性
需要 iOS 18.0 或以上版本。
- iPhone
需要 iOS 18.0 或以上版本。 - iPad
需要 iPadOS 18.0 或以上版本。 - Mac
需要 macOS 15.0（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。 - Apple Vision
需要 visionOS 2.0 或以上版本。 - Apple TV
需要 tvOS 11.2 或以上版本。 - Apple Watch
需要 watchOS 11.0 或以上版本。
- iPhone
- 語言
- 英文
- 年齡分級
9+
- 9+
- 包含
健康或保健主題
- App內購買
是
- Calm Premium US$79.99
- Calm Premium US$16.99
- Calm Premium US$69.99
- Calm Premium US$69.99
- Calm Premium US$79.99
- Calm Premium US$14.99
- Calm Premium US$79.99
- Calm Premium US$69.99
- Calm Subscription US$14.99
- Calm Premium US$29.99
- 版權
- © Calm.com, Inc.