Shopping for a duvet? There’s solid textile science to guide you – and it’s less complicated than the marketing would have you believe.
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The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
Cooling blankets are all over social media. But do they help you sleep? Here’s what we know so far.
As you snuggle up in bed tonight, spare a thought for how people kept warm while sleeping in Early Modern Europe.
Wool, cotton, polyester? Here’s what we found when it comes to choosing the right textiles for sleep.
A new review of Australian asthma studies points the finger at three common household triggers.
Before 200,000 years ago, close to the origin of our species, people preferred the use of broad-leaved grasses to build their beds and resting areas using ash layers underneath.
Researchers tracked adolescents’ sleep and scanned their brains. As expected, better sleep went with healthy brain development. Unexpected was the importance of one aspect of where teens slept.
Top contributors
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Professor of Psychology, University of California, Los Angeles
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Professor of Human Movement, University of Sydney
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Director, Children’s Health and Environment Program and World Health Organization Collaborating Centre for Children’s Health and Environment, The University of Queensland
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Research fellow, The University of Queensland
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Research Program Manager, Let's Yarn About Sleep, Thompson Institute, University of the Sunshine Coast
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Associate Professor of Sleep and Wellbeing, University of Sydney
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Research Fellow and Sleep Scientist at the Thompson Institute, University of the Sunshine Coast
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Professor of Sleep Health, University of the Sunshine Coast
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Senior Researcher in African Quaternary Archaeology and Hominin Palaeoecology (University of Cambridge and University of the Witwatersrand), University of the Witwatersrand
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PhD candidate studying menopause and sleep, University of Sydney
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Lecturer in Art History , University of Sydney
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Post-doctoral Research Fellow, University of the Witwatersrand
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Professor, The University of Queensland
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Associate Professor in Applied Sport Science, Deakin University
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Research Associate, Behaviour-Brain-Body Research Centre, Adelaide University