Articles on Mothers

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Pregnancy can be a stressful enough time for any expecting mother, but it can be even more so for teenage girls navigating the added challenges they face. (Shutterstock)

The youth‑led research giving voice to teen mothers in Uganda

Community-engaged research that includes the meaningful participation of young mothers can make them feel heard and empowered, and it informs better policymaking on teen pregnancy.
Along with the typical stress of raising kids, modern families face exacerbated pressures and new stressors. (Shutterstock)

Parents are stressed. Here’s what we can do to help them

Parents are dealing with the traditional stresses of raising children, as well as new challenges like technology use. Governments, workplaces, friends and family can all help parents cope with stress.
Mothers were sole respondents to a lunch study open to any parent or primary caregiver in a school district with at least one child in kindergarten to Grade 5. (Shutterstock)

‘So much mental load’: Mothers speak about school lunches

In Canada, where fewer than 10 per cent of kids regularly eat school-provided meals, parents, especially mothers, are left to juggle school lunches, often under major pressure.
With mothers navigating never-ending to-do lists, expecting a traditional approach to exercise (travel to an exercise facility, engage in 30 to 60 minutes of exercise, travel home) is not going to make the cut. (Shutterstock)

Flexible fitness: How moms can blend movement and motherhood for mental well‑being

For stressed-out mothers, exercise can boost mental well-being. But if a fitness routine isn’t flexible, it can be just another task on an endless to-do list.
Elle St. Pierre wins a heat in the women’s 1500-meter run during the U.S. Track and Field Olympic Team Trials in June 2024, 17 months after the birth of her son. (AP Photo/Charlie Neibergall)

Balancing the narrative: Celebrating Olympic mothers without losing sight of the postpartum struggle

We can appreciate the exceptional performance of mothers in the Olympics, while also recognizing the challenges faced by mothers and the need for realistic role models of postpartum physical activity.
Egypt’s Nada Hafez competes against United States’ Elizabeth Tartakovsky in the women’s individual Sabre round of 32 competition during the 2024 Summer Olympics on July 29 in Paris, France. Hafez was seven months pregnant while competing. (AP Photo/Andrew Medichini)

Training for two: Olympians are challenging gender norms by competing while pregnant

Women athletes in various stages of pregnancy have continually challenged the perception of what a woman can do while pregnant, but they need more support.
Moms more often make the list, even when dads help cross things off it. Maskot/DigitalVision via Getty Images

Moms think more about household chores − and this cognitive burden hurts their mental health

Moms execute more household tasks. But they’re also family executives, doing more of the thinking ahead and assigning that are part of all those chores – bad news for their mental health.
Allyson Felix holds her daughter after running the women’s 400-metre dash final at the U.S. Championships athletics meet in Des Moines, Iowa, in 2019. (AP Photo/Charlie Neibergall)

From motherhood to medals: New research sheds light on postpartum guidelines for returning to sport

While there has been large advances and successes for athlete-mothers and progress since the 2020 Tokyo Olympics, there is still work to be done to improve postpartum care and support.
Alice Munro (left) receives her 1986 Governor General’s Literary Award for English-language fiction from Governor General Jeanne Sauvé in Toronto, 1987. (CP PHOTO/Blaise Edwards)

The Gothic horror of Alice Munro: A reckoning with the darkness behind a feminist icon

An essay by Alice Munro’s daughter about childhood sexual abuse has forced a reckoning with the legacy of the feminist icon and writer acclaimed for her ability to give voice to women’s lives.
Better support for mothers to keep breastfeeding after they return to paid work benefits everyone. Pexels/ Mart Production

Difficult work arrangements force many women to stop breastfeeding early. Here’s how to prevent this

How can we better support breastfeeding mothers, particularly after they return to work? These are some of the policies and practical changes that evidence shows would make a difference.
While the mother’s face isn’t fully visible, the supportive arms encircling her child are. © Andrea Kaston Tange. All images are from the author’s private collection

‘Hidden mother’ photos don’t erase moms − rather, they reveal the labor and love that support the child

Mothers are smudged out and poorly cloaked beneath drapes in these 19th century portraits. But these photos are not so much relics of shoddy photography than an ode to childhood.
Immigrant women disproportionately work caring for children, elderly adults and people living with disabilities. At the same time, immigrant care workers earn low incomes and experience precarious employment. (Shutterstock)

Immigrant women suffer financially for taking maternity leave: 4 ways Canada can improve

Research shows a classed and racialized divide among women caring for their children in Canada today. It’s a divide that is having a negative financial impact on immigrant women doing this work.

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