Articles on Time management

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Between work, household tasks, school schedules and caregiving, many parents struggle to find time for themselves. (Unsplash+/Getty Images)

Personal time helps parents feel better and recover from stress

Personal time can be an important resource that helps parents manage stress, regulate emotions and maintain their health while meeting the demands of family life.
Kids can gain developmental or social benefits from extracurricular activities, but time for free play, relaxing and family bonding also matter for individual and family wellness. Girls playing street hockey in Victoria, B.C., in May 2017. THE CANADIAN PRESS/Chad Hipolito

Active or overscheduled kids? How parents can consider benefits and risks of extracurricular activities

Researchers with expertise in parent-child relationships and child development offer 5 tips about how parents or caregivers can find a balance between children’s structured and unstructured time.
Our grandparents had it easy when it came to time management — society, social norms, business operations and institutions helped them manage their time. Now it’s up to us. (Ono Kosuki, Piqsels)

Time management has become harder than ever — and we should be grateful

It’s no secret that time management has become harder than ever. But it’s not because we work more, or that life is getting faster.

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