- Assistant Professor in Clinical Psychology, University of Cambridge
The mental health disorders TikTok loves, and those it hates.
Why the safest response to volatility is to stop trying to predict what comes next.
You may not control which worries show up before Christmas, but you can control how you respond to them.
Health anxiety is real, common and costly – but healthcare has yet to catch up.
Un estudio ha revelado que las personas son más propensas a emborracharse los días en que están de buen humor.
The study found that people were more likely to binge drink on the days they were in a good mood.
Do you suffer from sound rage?
MeToo is an inclusive movement. So why have so few men come forward with their own accounts of being sexually harassed?
Daydreaming may seem like a fun, harmless way to pass time, but evidence suggests that it could be bad for your mental health.
Suppressing thoughts about cigarettes, alcohol and chocolate are only going to make you crave them more.
For good health and longevity, the right mindset – and less stress – may be more important than exercise.
Talking to a friend about a problem can make matters worse, especially for women.
Taxpayers’ money would be better spent on therapies that are proven to work.
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