The review found vapes containing nicotine were more effective at helping people quit cigarettes than these other methods.
Articles on Counselling
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Students are more likely to flourish when they experience both material security and psychosocial support.
Resilience is not just a result but something people can use to change their experiences.
Counselling records including notes, transcripts and even audio and video files are ending up in the hands of defendants’ legal teams.
Career decisions are not just about skills or interests, but about how we make sense of our lives.
The experience of hearing voices can be very different from person to person, and can change over time. They can be comforting or very distressing.
Responses to a toll-free hotline offering advice on mental health issues showed demand was high.
Therapists may have strong feelings about a conflict, but they can work with people affected by either side.
Scientists need safe spaces to understand and process “climate emotions”. Group therapy helps people find the strength and resilience to continue their important work, without harming their health.
Grief is a natural response to loss, but if it significantly affects your ability to function, it may be time to seek professional help.
Psychological debriefing usually involves counsellors providing survivors with a single counselling session soon after an event. But ‘talking through’ trauma can over-consolidate painful memories.
Around one current or former emergency services worker dies from suicide every month. For military veterans, that rate is one every single week. Their families need support.
The death of the Queen may turn people’s minds to the loss of their own grandparents, or how the younger royals will cope.
What good is asking someone if they are OK if we are just performing empathy? And what do we do if they are really not OK?
There are many ways to reduce or quit alcohol. What works best for you will depend on your situation.
People who had high genetic sensitivity were more likely to see long-term benefit from a relationship help course.
During COVID, many therapists took their sessions online. But others went outside with their clients, taking a leisurely stroll through a near-by park.
Many people with PTSD also have depression, anxiety or some other mental health issue. This treatment might help where other treatments haven’t.
An architect and a therapist share tips for improving your home without sacrificing your relationship.
In the wake of high-profile allegations of sexual assault, it is important people know there are informal avenues for survivors to report their stories.
Top contributors
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Honorary Research Fellow, Director of Bereavement Services Counselling & Mental Health Clinic, York St John University
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Counseling Psychologist, Catholic University of Eastern Africa
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Professor of Educational Psychology, University of Pretoria
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Addiction Medicine Specialist & Adjunct Senior Lecturer, Department of Psychology & Psychiatry, Monash University
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Senior Lecturer in Counselling and Psychotherapy, University of Salford
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Assistant Professor in Clinical Psychology, University of Cambridge
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Professor in Social Psychology / Relationship Science, Deakin University
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Leturer in Psychology, Manchester Metropolitan University
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Lecturer, La Trobe University
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Senior Lecturer in Criminology, University of Wollongong
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Associate Professor, School of Psychological Sciences, University of Tasmania
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Professor of Social Work, Victoria University
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Associate Professor and Clinical Psychologist, Charles Sturt University
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Senior Lecturer in Criminology, Deakin University
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Professor, Mental Health and Addiction, Rural Health Research Institute, Charles Sturt University