Magnesium is important for hundreds of processes in the body.
Articles on Magnesium
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Magnesium supplements generally benefit people suffering from deficiency.
Kiwifruit, mineral water and rye bread are in. A high-fibre diet is out. Here’s what’s behind new advice to treat long-term constipation.
Here’s what the science says.
While most of us aren’t getting enough magnesium, supplements may not be necessary.
The spread of tawny crazy ants may be driven, in part, by their need for calcium. The calcium-rich limestone bedrock of the lower U.S. Midwest may provide ideal conditions for populations to explode.
Anti-nutrients naturally occur in food and can block the amount of other nutrients available for your body to use. But their effects aren’t all bad, which is why they’re undergoing an image makeover.
It’s not just elite sportspeople who get muscle cramps. If you’ve ever experienced one, you’ll know how painful they are. But why do we get them, and is there anything to be done?
How to find a treatment for a phantom sound.
On sale in New York for US$2,000. Don’t all rush at once.
Seawater has been used to treat skin problems, sinuses and mental health issues for centuries. And the evidence largely stacks up.
A growing body of research points to the detrimental effect of unhealthy diets and the protective value of healthy diets – along with select nutritional supplements as required – for maintaining and promoting mental health.
Top contributors
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Director Of Medicine, The Maitland and Kurri Kurri Hospital, University of Newcastle
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Professor; NHMRC Clinical Research Fellow; NICM Health Research Institute Deputy Director, Western Sydney University
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Associate Professor in Neurosciences, University of Leicester
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Profesora Lectora del Departamento de Enfermeria Fundamental y Clínica. Facultad de Enfiermeria. Universidad de Barcelona, Universitat de Barcelona
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Senior Lecturer in Nutrition, Anglia Ruskin University
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Catedrática del Departamento de Nutrición, Ciencias de la Alimentación y Gastronomía, Universitat de Barcelona
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Profesora lectora e investigadora del Departamento de Enfermería Fundamental y Clínica, Universitat de Barcelona
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Programme Lead Nutrition and Health, Edge Hill University
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Teaching Assistant and Ph.D. Candidate of Ecology, University of Dayton
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Assistant Professor of Public Health Nutrition, Oklahoma State University
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Assistant Dean, Western Centre for Health Research and Education, Victoria University
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Pharmacist and Lecturer, UNSW ; University of Sydney
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Professor of Pharmaceutical Chemistry, Macquarie University
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Associate Professor and Clinical Academic Gastroenterologist, Western Sydney University
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Associate Professor in Pharmacy Practice, Kingston University