Articles on Superfood
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Where families struggle to cultivate crops on shrinking plots, the baobab is increasingly seen as a competitor vying for space and nutrients.
Every part of the Moringa tree can be consumed: leaves and its pods) can be eaten and the seeds, bark, flowers and roots can be used as medicine.
Consumers tend to think that healthy foods have to cost more than their less nutritional counterparts. New psychological research looks at how pervasive this is.
Chia, acai, quinoa, guradji - our supermarket shelves are awash with superfoods. They may well be healthy but in attributing magical qualities to these products are we glossing over an often-exploitative global food system?
Potatoes are more nutrient-dense than many other staple foods in South Africa including maize meal, rice, bread and pasta.
Residents in Nairobi’s urban slums are opting for fast food rather than the healthy alternatives, which is increasing their risk of developing diabetes.




