Articles on Mind wandering

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The types of thoughts people experience are strongly tied to mood in the moment. (Unsplash+/Curated LIfestyle)

Daydreams, mind‑wandering and rumination: What you think about can affect your feelings and mood

Different types of thoughts are meaningfully tied to our emotional well-being. By understanding these connections, we can identify new ways to support and improve our mental health.
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The dark side of daydreaming

Daydreaming may seem like a fun, harmless way to pass time, but evidence suggests that it could be bad for your mental health.

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