This is very bad news for human health but also for the health of other animals in the food web.
Articles on Omega-3
Displaying 1 - 20 of 47 articles
Navigating the benefits and risks of eating fish is a daily concern for consumers in Kenya due to persistent environmental pollution. How much are they influenced by nutritional labelling and guidelines?
Omega-3s appear to help muscles recover more efficiently after workouts.
Because we can’t make enough omega-3s on our own, we need to get them from food or, sometimes, supplements.
The dose and quality of over-the-counter products can vary significantly. But there is some evidence several supplements may help with mild to moderate depression.
A new measure could let consumers know the environmental and nutritional credentials of the salmon they buy.
A team of researchers discovered that taking omega-3 supplements can reduce the risk of developing type 2 diabetes and cardiovascular disease.
Despite calls from some corners to switch from canola oil and corn oil to beef tallow, the move is unlikely to make Americans healthier.
Many Americans are deficient in vitamin D, vitamin B12 and omega-3 fatty acids, all of which affect energy levels.
Omega-3 fatty acids, abundant in oily fish like sardines and mackerel, offer considerable promise in cancer prevention. Other classes of marine lipids hold potential for therapeutic innovation.
Consuming adequate amounts of omega-3 fatty acids from food sources can help offset the need for obtaining the nutrients from vitamins.
Rapeseed oil, sunflower oil and other seed oils are perfectly healthy in moderation.
Many prenatal supplements don’t have enough folate, choline and omega-3 fatty acids.
Essential fats found in fish and nuts are tied to many protective health benefits. Researchers found they may also slow decline of lung function and prolong the lives of pulmonary fibrosis patients.
A cup of coffee might help you kick-start your day, but it may actually make painful periods worse. Here’s what else to avoid (and eat) if you have period pain.
Fish oil has been promised to provide all sorts of health benefits – from boosting our heart health, protecting our brain and easing arthritis. Here’s how the claims stack up for fish and supplements.
Newly reported study findings suggest a link between eating more fish and dangerous skin cancers. But the findings are based on observations only and more research is needed.
Our research provides clear evidence pro-inflammatory diets are linked to poor health, including heart attacks, bowel cancer and depression.
In the UK alone, around one in 11 children have asthma.
Fish farms feed millions of people around the world, but they also consume a lot of fish that are dried or ground up to make aquafeed. Researchers are developing more sustainable alternatives.
Top contributors
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Adjunct Assistant Professor in Family and Community Medicine, Macon & Joan Brock Virginia Health Sciences at Old Dominion University
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Professor; NHMRC Clinical Research Fellow; NICM Health Research Institute Deputy Director, Western Sydney University
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Professor of Nutritional Physiology, Anglia Ruskin University
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Professor and Theme Leader, Healthy Mothers, Babies and Children , South Australian Health & Medical Research Institute
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Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, Adelaide University
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Professor in Neuromuscular Physiology and Head of Sport Sciences, Nottingham Trent University
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Associate Professor of Human Health and Nutritional Sciences, University of Guelph
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Professor of Human Physiology, Liverpool John Moores University
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Research Associate , University of Derby
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Professor of Genetic Epidemiology, King's College London
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Laureate Professor in Nutrition and Dietetics, University of Newcastle
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Associate Research Professor of Environmental Studies, University of California, Santa Cruz
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Lecturer in Exercise Physiology and Nutrition, Nottingham Trent University
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Professor of Meat Science and the co-host of the NRF SARChI Chair in Meat Science, University of Fort Hare