Articles on Social connection

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David Cargo, a Dungeons & Dragons player, dressed as one of his characters named Thorn Woodson, browses through board games at Portland Comic Expo on Oct. 27, 2019, in Portland, Ore. Ariana van den Akker/Portland Press Herald via Getty Images

Whether it’s yoga, rock climbing or Dungeons & Dragons, taking leisure to a high level can be good for your well‑being

When a hobby becomes something larger, with a focus on improving skills and developing deep knowledge, it can deliver surprising rewards.
While modern societies have reduced many of winter’s material hardships, the season continues to exert a powerful influence on human behaviour and well-being. (Unsplash+/Getty Images)

Winter changes more than the weather — it changes how we connect. Here’s how to stay socially engaged

Winter shifts people indoors and inward. While this may reduce incidental social contact, connection can be maintained through deliberate routines and low-threshold forms of engagement.
Extensive research shows that social connection is crucial for good health, but there have been no standardized metrics for assessing it. Yaakov Aldrich

We created health guidelines for fighting loneliness – here’s what we recommend

Guidelines for social well-being can help health care providers identify when someone is socially isolated and provide goals and standards for policymakers.
Older people who are socially isolated have poor diet quality compared to those with frequent friend contact. (Shutterstock)

Staying socially connected can help maintain healthy eating with age, especially for older women

Healthy eating is strongly influenced by social connections and different settings. But aging often brings losses to social connections, which could put healthy eating at risk.
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Wanting to ‘move on’ is natural – but women’s pandemic experiences can’t be lost to ‘lockdown amnesia’

COVID was a ‘gendered pandemic’, with women carrying very different burdens to men. A three-year New Zealand research project aimed to overcome the urge to forget, and provide lessons for the future.

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