Articles on Mental health

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Be it due to their race or ethnicity, immigration history or religion, gender identity or sexual orientation, disability or neurodivergence, there is no way to fully shelter your child from encountering hate. FG Trade/E+ via Getty Images

When your child asks if they’ll be harmed like the people on the news, what do you say? Psychologists provide tips on how to talk about identity

Many children are seeing aspects of their identity portrayed as problematic. Having regular conversations about identity can armor them against future harm.
The people most likely to depend on chatbots for support are the ones least likely to be culturally understood by them: newcomers, people in rural and remote communities, and anyone who cannot afford private therapy. (Unsplash+/Adam Satrai)

Making mental health chatbots more culturally sensitive won’t necessarily make them safer

Canadians are turning to AI mental health chatbots for support. But what if the bot agrees with the beliefs that are keeping you unwell?
“Museotherapy” is gaining ground. In Europe, cultural pursuits are connecting communities and improving collective wellbeing, according to the Culture as Care Report. Loic Manegarium/Pexels

Museums on prescription: how cultural activities are becoming crucial to the public health debate

Research on how heading to a museum could be good for the brain and general wellbeing suggests that culture fixes are an important resource for public health and social cohesion.
Half of surveyed college students said they go to bed after 1 a.m., on average. iStock via Getty Images Plus

We paid college students about $5 a night to sleep at least 7 hours – and their grades quickly improved

Universities and colleges won’t necessarily pay students to sleep. But they can offer other incentives that encourage them to close their eyes earlier.
Changes that often accompany later life can raise questions and concerns that people may explore in counseling or therapy. Space_Cat/iStock via Getty Images

Why so few older Americans get counseling – and how it could help

Counseling in later life isn’t just for coping with loss and illness – it can help people work through questions of identity and how they seek meaning in their lives.
Rates of anxiety and depression have grown since the COVID-19 pandemic – as have prescriptions for antidepressants. brizmaker/iStock via Getty Images Plus

Are too many Americans taking antidepressants?

Calls to reduce the use of antidepressants highlight valid issues with long-term use and withdrawal, but blanket efforts to discourage their use overlooks why they are so widely prescribed.

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