Articles on Supplements
Displaying 81 - 98 of 98 articles
Thinking about trying for a baby? Then now is the time for you and your partner to “spring clean” your food and lifestyle habits.
Recent evidence seems to deny the benefit of fish oil supplements for heart health. But the quality of the studies is not that great.
In many instances complementary medicines have no added benefit when compared to a placebo, or weak evidence of effectiveness.
People given taurine had significantly improved overall mental health symptoms, including those of psychosis, compared to those given placebo.
A new multimillion dollar deal between Swisse Wellness and CSIRO has raised questions about the integrity of Australia’s premier scientific research organisation and the motivations behind the deal.
You would need to drink over a thousand bottles of red wine per day to get the amount of resveratrol - the compound said to have many health benefits - needed to even have an effect.
Recent diet and health surveys show the typical Australian diet is far from what is considered a healthy diet. Can vitamin and mineral supplements come to the rescue?
Vitamin supplements and protein powders at best don’t work and, at worst, can cause harm. So why do 75% of Australians take them?
Vitamin D is often seen as a harmless supplement to take – the more the better. But the evidence suggests a different picture.
The supplements industry is big business but do you know what’s really in the packet?
Extracts from a berry can improve the effectiveness of a chemotherapy drug, according to research published today in the Journal of Clinical Pathology. But it’s best to view this finding with caution because…
Young children living in remote Indigenous communities have long been known to suffer from iron deficiency and anaemia at many times the rates found among other Australian children. Now a new report shows…
Without vitamins in our diet we wouldn’t survive but taking too many can be harmful. There’s a limit to how much we actually need. However, since the discovery of vitamins - or “vital amines” as they were…
A clash between supporters and detractors of calcium supplements for better bone health is leading to conflicting headlines, leaving the public unsure about whom to believe. Osteoporosis is estimated to…
Should an athlete advocacy organisation be established to help athletes navigate the minefield of banned and permitted substances in sport? We believe it should be. Last week’s report by the Australian…
Pregnant and breastfeeding mothers may be deficient in iodine, according to new research. The study of 587 new mothers involved…
Vitamin D levels hit their lowest levels in early spring, not in winter as previously thought. A study of 24,000 people in…
When it comes to using vitamins to supplement diets, there’s a wide gap between what science says and what many consumers believe. A recent study, for instance, established that some 52% of the Australian…















